How to Get Shiny (but Not Greasy) Hair

Shampoo commercials seem to promise a lot. The vibrant colors, the amazing textures, the volume, and the shine – they are all presented in an overly-windblown manner.

The good news is you can achieve the look advertised in shampoo commercials, but there's a lot of work behind it. Let's start with the volume – you can get the high-volume if you choose the right texturizing spray or if you go to the best hair salons in North Miami Beach. The same goes for the color – you can get the best color if you use a good beauty hair salon service in North Miami Beach, where the best hair colorists work. The difficult part, however, is getting that amazing shiny hair you see in shampoo commercials. It feels like an endless battle... and the main casualties are endless spray cans, hair products, or shampoos. You feel like you tried everything... and the hair still looks greasy and less than luscious.

So what can you do to get that really shiny hair, but without being greasy? This guide will help you:

Don't wash your hair every day

This may seem counterintuitive, but please don't wash your hair every day. Of course, washing your hair is important, probably the most important aspect if you want shiny hair, but don't overdo it. Take at least 2 to 3 days off from the wash-rinse-repeat cycle. This applies to every hair type – short, long, curly, straight, and so on. No matter what your hair is like, short, long, or curly. Your hairdresser or beauty specialist will say the same – wash your hair every 3 to 4 days.

While the wash-rinse-repeat cycle is good for your hair, it can attack the sensitive sebaceous glands if it's too frequent. These sebaceous glands lubricate the skin on your head and the hair. The damage occurs when the natural oils are stripped away by the shampoo. When you wash your hair too often, the natural oil goes away, affecting the health of the sebaceous glands. The body also responds by creating more oil, which will actually stress the sebaceous glands even more.

If you leave your hair dirty for several days, your scalp is much healthier, as it doesn't have to continuously produce sebaceous oils. Several studies show that the scalp needs about two weeks to recover after a period of frequent washing.

If you still want to wash your hair frequently, use a dryer shampoo. For instance, you can use a shampoo based on oat or almond milk, which can absorb excess grease. It prevents the gritty feeling and lets the hair follicles produce natural oils throughout the day. Just remember that even if you use dry shampoo, you should not wash your hair every day (try to wash every 2 to 3 days for best results).

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Get plenty of protein

Want really shiny hair? If yes, pay attention to your diet. Eating healthy and getting plenty of protein does wonders for your hair and skin. Proteins are super-complex chains of various amino acids, and you should get most of them in your diet if you want amazing hair. Our bodies can produce protein, but not all amino-acids, so we need to get most of them from our diets. Try to eat protein rich-food, both from vegetal and animal sources. Nuts, beans, lentils are good vegetable sources, while dairy products, red meat, and fish are great animal-based sources of protein. Foods rich in iron are also good, as they promote protein production inside your body. If you are unsure about this topic, try to contact a nutritionist to learn more about how to get more protein in your diet.

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Seal the cuticle

Each hair shaft is made up of three layers – the medulla, the cortex, and the cuticle. The outermost layer (the external layer) is called the cuticle, and it's basically the layer visible to the naked eye. The cuticle is able to absorb moisture from the air, which also provides nourishment to the shaft. Porous, dry hair has a raised cuticle, making it look frizzy and shiny. To seal the cuticle, you should rinse it with cold water, and then blow dry it properly. If you want your hair to look better, try to use a ceramic or tourmaline hair dryer. These dryers treat the cuticle more gently and are usually designed for sensitive hair.

Protect your hair

Hair is very similar to skin – they are both made of keratin, which is a type of protein. Both hair and skin require protection. We already use plenty of protective products for the skin, like moisturizers and sunscreen, but the hair needs similar protection as well. When the hair is adequately protected against excessive sun exposure, water, high temperatures, or very low temperatures, it looks better and is healthier.

There are two major natural offenders – excessive humidity and sun exposure. Humidity is by far the most aggressive, as it damages the cuticle and makes it look bland. Sun exposure is also bad for your hair, removing the natural moisture. The hair becomes too dry and loses its elasticity, causing excessive frizz. Try to avoid these problems by using a simple argan oil cream, which provides extra nourishment and protection against sun damage. Also, use a special conditioner while washing your hair, and leave it overnight to get the best results.

Get a professional hair consultation

Many hair salons in North Miami Beach will offer a free consultation for new clients! Just call and make an appointment! Make sure to ask for the best beauty hair salon service in North Miami Beach!